Personal contact
You speak directly with the person who considers and agrees the framework with you.
You do not need to know which service is right in advance. Choose the area closest to what you want today; everything else can be discussed personally and calmly.

The first conversation is for orientation. Work only begins when the tasks, boundaries and framework are clear to you.
You speak directly with the person who considers and agrees the framework with you.
Services, times and communication routes are recorded clearly before anything begins.
The first conversation provides orientation and does not commit you to further work.
Angel Garcia provides personal support, organisation and recovery within the agreed framework. Medical treatment, emergency care and independent changes to medical instructions are not included.